I wanted to give you an update of my Radio Show (Jersey Beast Radio) that I will be doing on Spreaker.com on a regular basis.
This is going to be an UNFILTERED source of info regarding Training for Strength, Mass, Fat Loss and Performance…as well as covering topics on Nutrition, Recovery, and Injury Prevention. Today’s topic is
Feel free to send me over your Questions on Twitter! @TheJerseyBeast
And for those of you who were wondering what a “suspension trainer” is, here you go: WOSS Suspension Trainer (These are less pricey than the TRX, and in my opinion are made better…just don’t go for the cheapest versions. If you are interested in making one, let me know and I will show you how!)
Don’t forget to subscribe to my channel on Spreaker.com for new episodes, and send me your questions!